Category Archives: Announcements

The full schedule for the fall/winter season have been posted: http://train4dc.com/2011/12/182/.

Cosi has started opening earlier and has more room for mingling and so we are moving homebase back to Cosi starting TODAY, December 10!

Track workouts will begin this week 12/14/11.  Stay tuned for more information regarding time and location.  Make sure that you’re signed up for the ARRC-Track Yahoo group to receive details about these workouts.

Rod is leading extra mileage runs before/after the regular Saturday runs for those training for a full marathon.  While officially, ARRC offers only half marathon and fitness programs during the winter, these runs are an option to experienced marathoners who … Continue reading →

The fall weather is the perfect time for running.  We hope that everyone is enjoying this perfect running weather. Fall racing already underway, means that winter training is just around the corner.  Be prepared.  Train with friends and join us. Together we’ll … Continue reading →

Track workouts will begin next Wednesday, May 11 at 6:30 PM!  These workouts will be mainly on the track but we will also have hills for repeats and trail workouts. The idea is to get people to find other “gears” … Continue reading →

We are working on updating the website and it is a work in progress!  Please be patient with us as we get everything sorted out. Also note that Spring/Summer 2011 registration is now OPEN through Active.com — see the link … Continue reading →